Let us warm you up with this thick, warm, comforting soup that is so delicious and so healthy, you will hardly believe it. It’s a definite go-to for wintery evenings. High in folate, magnesium, calcium, iron, vitamin C…the list goes on and on. Warm up and nourish your body with this green veggie soup.
Ingredients
(Serves 4 – 6)
1 onion, chopped
1/2 head broccoli, chopped
1/2 head cauliflower, chopped
2 big handfuls of spinach
8 small-medium baby marrow
1 large carrot
1 red/green/yellow pepper
1 Tbsp mixed green herbs
1 Tbsp veg stock in 300ml water
Extra water to reach consistency.
Method
Fry onion in a deep pot.
Chop all ingredients and add to the pot.
Fry for 1 minute before adding the vegetable stock.
Add more water for a thinner soup.
Turn down the heat, cover and allow to steam/cook for 30 minutes or until all the veggies are soft.
Allow to cool before mixing in the herbs and blending.
Serve hot or cold.
